FESTIVE FUN! Bringing Healthy Food Ideas to Christmas
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One of the greatest things about the Christmas period has got to be the food! Tis’ the season for gingerbread cookies, eggnog, roasted...
OSCAR Care Group
Dec 7, 2022
All we want for Christmas is safe consumption
The Christmas season is upon us, a season filled with presents, family and friends and way too much food. If you’re planning on having a...
OSCAR Care Group
Nov 23, 2022
Get your summer menu reviewed before time melts away...
Each day, we all make thousands of decisions that shape the way we live – one of those that commonly stumps us is deciding what to eat!...
OSCAR Care Group
Oct 17, 2022
We’re rooting for you! Try for five vegetables a day
Vegetables have key role they have in our health and wellbeing. Vegetables are nutrient dense and a good source of fibre (which helps us...
OSCAR Care Group
Oct 11, 2022
Early childhood malnutrition and undernutrition
In Australia, we often associate malnutrition with our elderly population. We are fortunate here to be one of the countries in the world...
OSCAR Care Group
Sep 30, 2022
We’re so proud of our Dietitians
In a world where every celebrity, social media influencer and even your neighbour thinks they are nutrition experts, many people are...
OSCAR Care Group
Sep 28, 2022
Milk it! Nutritional benefits of milk in growing bodies
Whether it be full cream, used to make ice cream, lactose free or transformed into brie, milk has been and continues to be a staple food...
OSCAR Care Group
Sep 14, 2022
How to help young children reach their communication milestones
Communication milestones are a significant part of any child’s life. From making their first sounds, to saying words and eventually...
OSCAR Care Group
Sep 2, 2022
Do food choices affect Asthma?
Asthma affects just under 2.7 million Australians - that’s 1 out of 10 of us! When people with asthma feel supported, they manage their...
OSCAR Care Group
May 25, 2022
RECIPE: Nut-free yoghurt muesli slice
To celebrate Food Allergy week, we’re sharing our yummy nut-free yoghurt muesli slice with you. A filling, chewy and delicious snack with...
OSCAR Care Group
Apr 6, 2022
FREE Printable Easter Colouring pages for residents and kids
With Easter around the corner, OSCAR Care Group has created three Easter themed colouring pages for residents, children and everyone...
OSCAR Care Group
Apr 2, 2022
RECIPE: Carrot Cake
Is there anything more delicious than a carrot cake? Packed full of pecans, raisins, and carrots, it’s the perfect afternoon tea delight....
OSCAR Care Group
Mar 28, 2022
How to safely serve high risk foods within childcare centres
We need to be more careful when catering for the little ones within our ChildCare centres. Read more food Safety tips
OSCAR Care Group
Mar 2, 2022
Treatment & Prevention of gastro in childcare centres
Here’s a reminder of the warning signs, prevention tips and possible complications of gastro
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