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OSCAR Care Group
Sep 4, 2023
Food For Thought: Exploring the Relationship Between Diet and Headaches
Severe headaches can be debilitating. They can affect one’s ability to work, eat, sleep, exercise, perform daily tasks, and engage in...
OSCAR Care Group
Aug 30, 2023
Men’s Nutrition: over 65
As you get older the types and quantities of foods and nutrients your body needs start to change. Men aged 65 and up have their own...
OSCAR Care Group
Aug 28, 2023
17 Dairy myths busted by a Dietitian
Should we drink milk, should we not drink milk? It’s hard to know, and the internet isn’t a reliable source of information. Let’s once...
OSCAR Care Group
Aug 17, 2023
Growing Good Eaters
When we think of “healthy eating”, we often think of fruits, vegetables, fresh foods and limiting “junk” foods. However, healthy eating...
OSCAR Care Group
Aug 15, 2023
The Healing Bite: Using Nutritious Foods to mend your Wounds
When trying to negotiate the complexity of wound care, it is often easy to overlook a person’s nutritional status and the impact of their...
OSCAR Care Group
Aug 4, 2023
14 Elderly Nutrition myths busted by a Dietitian
This latest webinar in our food myth series is focusing on our older Australians in Aged care. Malnutrition is far too common in the...
OSCAR Care Group
Aug 1, 2023
Nutrition tips for Breastfeeding mums
Known as the “gold standard” for infant nutrition, breast milk is a luscious, energy rich and nutrient dense natural formula. It contains...
OSCAR Care Group
Jul 28, 2023
Hepatitis and nutrition – HEP can’t wait!
Every 30 seconds, someone dies from a hepatitis related illness. That is 120 people per minute across the globe. In Australia alone, it...
OSCAR Care Group
Jul 10, 2023
To wash or not to wash raw chicken?
Chicken is a staple ingredient in so many menus. When prepared properly it is a nutritious and delicious food, but, when prepared...
OSCAR Care Group
Jul 7, 2023
15 Toddler Nutrition Myths busted by a Dietitian
Keeping toddlers fed with nutritious and yummy food is no easy task. With their energic and consistently growing bodies, it’s hard to...
OSCAR Care Group
Jul 3, 2023
Waste less food, save more $$$
A common reaction to the rising inflation and interest rates is to cut spending. However in Aged Care, where our Residents wellbeing and...
OSCAR Care Group
Jun 13, 2023
We love our Vegemite
There are many reasons why millions of jars of Vegemite spread are sold every year. There is no other concentrated spread out there so...
OSCAR Care Group
Jun 5, 2023
How to Boost Children’s Immunity during cold and flu season
If you work in childcare, you know too well that infants and young children are often perceived as disease “super-spreaders”. This is not...
OSCAR Care Group
Jun 2, 2023
How to Monitor Weight Loss in Aged Care
For the elderly, having regular weigh-ins is a fundamental part of their healthcare journey. As weight loss can be the first, and...
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OSCAR Care Group
May 24, 2023
18 Food Allergy myths debunked by a Dietitian [VIDEO]
Food allergies are more common than you think! Understanding the ins and outs of each food allergy can be very overwhelming, especially...
OSCAR Care Group
May 10, 2023
Women’s Nutrition: over 65
Healthy eating is important at any age but becomes even more so as we reach midlife and beyond. There’s no stopping the clock when it...
OSCAR Care Group
May 10, 2023
Women’s Nutrition: Pregnancy
Pregnancy is a special and unique time in a woman’s life. Growing a little bundle of joy is no easy task and having a lot of conflicting...
OSCAR Care Group
May 2, 2023
The Party is Over for the Party Pie!
Let’s face it, we have all tucked into a party pie and sauce at a party or special event on one occasion or another. After all, what’s...
OSCAR Care Group
Apr 26, 2023
How to Support and Manage Fussy Eating Behaviours in Childcare
Having a fussy eater on your hands can make mealtimes stressful, challenging and seem like a chore. Whether it be refusing vegetables, a...
OSCAR Care Group
Apr 18, 2023
RECIPE: ANZAC Biscuits
There is so much to love about the ANZAC biscuit. It’s sweet, crunchy or chewy and reminds us of the ANZAC legacy and spirit. Making...
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