OSCAR Care GroupJun 24RECIPE: Chicken, Leek & Potato Soup for childrenDelve into this mouthwatering nutrient-rich heartwarming soup. This soup brings adequate protein from the chicken and filling that veggie...
OSCAR Care GroupJun 24Slurping up the Health Benefits of SoupsSoups are a great addition to any diet, anytime of the year. But there’s something about the cooler months, that makes soup extra...
OSCAR Care GroupJan 21How to build a delicious and nutritious Childcare MenuChildcare Centres and ELCs are pivotal in influencing a child’s food and nutrition journey from a very early age. However, food...
OSCAR Care GroupOct 18, 2023How to sneak more veggies into your child’s dietMany young ones are fussy around vegetables, so this is where we need to get creative! Hiding veggies into saucy foods or into baking are...
OSCAR Care GroupJul 7, 202315 Toddler Nutrition Myths busted by a DietitianKeeping toddlers fed with nutritious and yummy food is no easy task. With their energic and consistently growing bodies, it’s hard to...
OSCAR Care GroupApr 26, 2023How to Support and Manage Fussy Eating Behaviours in ChildcareHaving a fussy eater on your hands can make mealtimes stressful, challenging and seem like a chore. Whether it be refusing vegetables, a...
OSCAR Care GroupFeb 21, 2023The Importance of hydration during the Australian SummerWho doesn’t love an Aussie summer?! Daylight savings, warm balmy nights, backyard cricket with the family and ice cream days at the...
OSCAR Care GroupMay 24, 2022Prepared Without a Trace: How to manage food allergies in your menu Food preparation – some enjoy it, others despise it! Whether you are a fan or not, everyone can appreciate that cooking is more than an...