OSCAR Care GroupOct 18, 2023How to sneak more veggies into your child’s dietMany young ones are fussy around vegetables, so this is where we need to get creative! Hiding veggies into saucy foods or into baking are...
OSCAR Care GroupOct 17, 2023RECIPE: Chicken Burrito BowlsHere is a brilliant recipe for the entire family! One that is super easy to tweak to cater for everyone. This recipe is next-level...
OSCAR Care GroupOct 16, 2023Why compromise Nutrition for convenience when you can have both?Everyday meals and weekly planning can be hard for many reasons. Food choices are often influenced by taste, convenience, and of course...
OSCAR Care GroupOct 10, 2023Introducing New Foods to Picky EatersIt can be incredibly stressful when a child begins to display fussy mealtime behaviors. Fussy mealtime behaviors often arise as children...
OSCAR Care GroupSep 25, 2023How Do Sleep and Diet Impact Each Other?What you eat can impact on how you sleep, and how you sleep can impact on what you eat. We all know getting enough sleep is important for...
OSCAR Care GroupSep 15, 2023RECIPE: Chicken CroquettesWho doesn’t love croquettes? You can get croquettes in so many flavours, from cheese, to tuna, to salmon, corn, pumpkin, mushroom, beef...
OSCAR Care GroupAug 17, 2023Growing Good EatersWhen we think of “healthy eating”, we often think of fruits, vegetables, fresh foods and limiting “junk” foods. However, healthy eating...
OSCAR Care GroupAug 2, 2023Food Safety tips to support breastfed babies in childcareSupporting a mother’s breastfeeding journey when she returns to work is one of the best things we can do for bub. Every drop of breast...
OSCAR Care GroupJul 7, 202315 Toddler Nutrition Myths busted by a DietitianKeeping toddlers fed with nutritious and yummy food is no easy task. With their energic and consistently growing bodies, it’s hard to...