Dietitian Australia | OSCAR Care Group

OSCAR Care Group

Oct 10

Nutrition Guidelines

How many times have you read that you need to change your diet, eat clean, or only eat specific foods? Unlike the old days, nutrition...

OSCAR Care Group

Apr 5

Why see a Dietitian?

The roles and expertise of Dietitians are varied and ever growing. For many people, the thought of seeing a Dietitian can be daunting and...

Aged Care Menu & Mealtime Quality Assessments are here

OSCAR Care Group

Mar 15

Aged Care Menu & Mealtime Quality Assessments are here

Let’s raise the bar! Menu & Mealtime Quality Assessments will be mandatory within Aged Care soon. The new Strengthened Quality Standards...

OSCAR Care Group

Sep 19, 2023

Why I love being a Dietitian

Every one of our Dietitians is proudly an Accredited Practising Dietitian who works hard, is enthusiastic and so motivated to making such...

OSCAR Care Group

May 10, 2023

Women’s Nutrition: Pregnancy

Pregnancy is a special and unique time in a woman’s life. Growing a little bundle of joy is no easy task and having a lot of conflicting...

If you want to learn more about your pee? Urine Luck!

OSCAR Care Group

Mar 21, 2023

If you want to learn more about your pee? Urine Luck!

The next time you take a leak, make sure you have a peek, as you may be able to gain some valuable information about your health. Your...

OSCAR Care Group

Mar 20, 2023

Food that makes us happy

As Dietitians, we all have one thing in common, a love for good food! We understand that food gives us so much more than just nutrients,...

Aged Care Dietitians are only spending 36 minutes per Resident per year!? Not Good Enough

OSCAR Care Group

Mar 15, 2023

Aged Care Dietitians are only spending 36 minutes per Resident per year!? Not Good Enough

The Quarterly Financial Snapshot (QFS) of the Aged Care Sector has been released for July to September 2022, which has highlighted such...

We’re rooting for you! Try for five vegetables a day

OSCAR Care Group

Oct 17, 2022

We’re rooting for you! Try for five vegetables a day

Vegetables have key role they have in our health and wellbeing. Vegetables are nutrient dense and a good source of fibre (which helps us...

4 ways to help fight malnutrition in aged care

OSCAR Care Group

Oct 10, 2022

4 ways to help fight malnutrition in aged care

Weight loss is NOT a normal part of ageing! It is popular belief that weight loss is normal as we age. This is a myth and is largely...

OSCAR Care Group

Sep 30, 2022

We’re so proud of our Dietitians

In a world where every celebrity, social media influencer and even your neighbour thinks they are nutrition experts, many people are...

Milk it! Nutritional benefits of milk in growing bodies

OSCAR Care Group

Sep 28, 2022

Milk it! Nutritional benefits of milk in growing bodies

Whether it be full cream, used to make ice cream, lactose free or transformed into brie, milk has been and continues to be a staple food...

Cheap as chips? No more! Potatoes the next veggie to fall to cost of living pressures

OSCAR Care Group

Jul 20, 2022

Cheap as chips? No more! Potatoes the next veggie to fall to cost of living pressures

The humble spud…. cheap, quick and easy to prepare, it’s no surprise that the potato has been an Australian household staple for many...

Why are you following a Gluten Free Diet, if you don’t have Coeliac Disease?

OSCAR Care Group

Jun 8, 2022

Why are you following a Gluten Free Diet, if you don’t have Coeliac Disease?

Did you know that so many people follow a gluten free diet when it is not recommended by a health professional that they do? Many...

Stories from an OSCAR Dietitian: Helping a resident regain strength after COVID

OSCAR Care Group

May 9, 2022

Stories from an OSCAR Dietitian: Helping a resident regain strength after COVID

One of our amazing Accredited Practising Dietitians, Natasha Rae, had the pleasure of meeting a 74-year-old female resident and was able...

OSCAR Care Group

May 3, 2022

Have your cake and eat it too…

As Dietitians, we are the leaders of eating trends and we say diets are out of style. Here's 8 tips to build healthy habits instead.

Navigating high energy, high protein (HEHP) diets this Easter

OSCAR Care Group

Apr 7, 2022

Navigating high energy, high protein (HEHP) diets this Easter

What is a high energy, high protein diet or HEHP? It is a type of diet designed to minimise weight loss, help with gain weight in...

Aged Care Dietitians: Why we love what we do [VIDEO]

OSCAR Care Group

Mar 23, 2022

Aged Care Dietitians: Why we love what we do [VIDEO]

Our Allied Health team consists of 16 passionate and qualified Dietitians. Here's why they love being a Aged Care Dietitian

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