OSCAR Care Group
Need a NDIS Dietitian?
Living with a disability and not sure if you need to see a Dietitian? Or you have been recommended to see one, but not sure what it...
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OSCAR Care Group
- May 6
The Moderation Movement
"Everything in moderation” - a balanced approach to a healthy lifestyle OR an excuse for poor dietary choices? The idea of moderation...
OSCAR Care Group
- Apr 10
Telehealth appointment with a Dietitian
Unlike other medical services, Dietitians don’t require physical tests or examinations as part consultation. Therefore, making telehealth...
OSCAR Care Group
- Apr 9
RECIPE: Grilled Salmon with Warm Potato Salad
This is a mouth-watering recipe with a great balance of fish, carrots, beans and potatoes. Salmon is a great source of so many...
OSCAR Care Group
- Apr 8
Nourishing Your Mind Through Food
Have you ever been in situations that made you feel nauseous, or like there are “butterflies” in your stomach? That’s your gut and brain...
OSCAR Care Group
- Apr 5
Why see a Dietitian?
The roles and expertise of Dietitians are varied and ever growing. For many people, the thought of seeing a Dietitian can be daunting and...
OSCAR Care Group
- Oct 17, 2023
RECIPE: Chicken Burrito Bowls
Here is a brilliant recipe for the entire family! One that is super easy to tweak to cater for everyone. This recipe is next-level...
OSCAR Care Group
- Sep 25, 2023
How Do Sleep and Diet Impact Each Other?
What you eat can impact on how you sleep, and how you sleep can impact on what you eat. We all know getting enough sleep is important for...
OSCAR Care Group
- Sep 4, 2023
Food For Thought: Exploring the Relationship Between Diet and Headaches
Severe headaches can be debilitating. They can affect one’s ability to work, eat, sleep, exercise, perform daily tasks, and engage in...
OSCAR Care Group
- Aug 30, 2023
Men’s Nutrition: over 65
As you get older the types and quantities of foods and nutrients your body needs start to change. Men aged 65 and up have their own...
OSCAR Care Group
- Aug 28, 2023
17 Dairy myths busted by a Dietitian
Should we drink milk, should we not drink milk? It’s hard to know, and the internet isn’t a reliable source of information. Let’s once...
OSCAR Care Group
- Aug 17, 2023
Growing Good Eaters
When we think of “healthy eating”, we often think of fruits, vegetables, fresh foods and limiting “junk” foods. However, healthy eating...
OSCAR Care Group
- Aug 15, 2023
The Healing Bite: Using Nutritious Foods to mend your Wounds
When trying to negotiate the complexity of wound care, it is often easy to overlook a person’s nutritional status and the impact of their...
OSCAR Care Group
- Aug 4, 2023
14 Elderly Nutrition myths busted by a Dietitian
This latest webinar in our food myth series is focusing on our older Australians in Aged care. Malnutrition is far too common in the...
OSCAR Care Group
- Apr 3, 2023
Keep calm and… carrot on!
Allow us to introduce you to the world’s most humble root vegetable, the carrot. It is crunchy, sweet, tasty, incredibly versatile, and...
OSCAR Care Group
- Mar 31, 2023
Autism: Nutrition challenges and tips from a Dietitian
For children and teens with Autism Spectrum Disorder (ASD), a nutritious, balanced diet can make a world of difference in their ability...
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OSCAR Care Group
- Mar 23, 2023
12 common food myths debunked by a Dietitian [VIDEO]
How many times have you googled something, seen something on social media or by a celebrity or influencer and been left feeling more...
OSCAR Care Group
- Mar 21, 2023
If you want to learn more about your pee? Urine Luck!
The next time you take a leak, make sure you have a peek, as you may be able to gain some valuable information about your health. Your...
OSCAR Care Group
- Mar 20, 2023
Food that makes us happy
As Dietitians, we all have one thing in common, a love for good food! We understand that food gives us so much more than just nutrients,...
OSCAR Care Group
- Mar 13, 2023
How to boost your mood and overall wellbeing
Are you ever feeling “flat” or “just have no energy”? Working in an Aged Care home or with young children is no easy task. The amount of...
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