OSCAR Care GroupJul 1, 2022Vitamin C: Boosting your Immune System this WinterWinter is very much here. There are so many colds and flus going around currently, and we still have very high Covid case numbers around....
OSCAR Care GroupJun 8, 2022Why are you following a Gluten Free Diet, if you don’t have Coeliac Disease? Did you know that so many people follow a gluten free diet when it is not recommended by a health professional that they do? Many...
OSCAR Care GroupMay 31, 2022Healthy bowels: How to minimize your risk of bowel cancerBowel health may not be a popular topic of conversation over dinner but keeping our bowels healthy is super important for our overall...
OSCAR Care GroupMay 22, 2022What’s the big deal about food allergies? The simple answer: life or death.In Australia and New Zealand, the occurrence of food allergy is at its highest peak, with allergies now estimated to effect around 1 in 5...
OSCAR Care GroupMay 16, 2022Coeliac Disease: The gluten-free lifestyleCoeliac Disease can sound quite scary to those who may not know what it is. By all rights, coeliac disease is a serious condition as it...
OSCAR Care GroupApr 7, 2022Navigating high energy, high protein (HEHP) diets this Easter What is a high energy, high protein diet or HEHP? It is a type of diet designed to minimise weight loss, help with gain weight in...
OSCAR Care GroupApr 1, 2022IBS AwarenessWelcome to April, also known as IBS Awareness Month. Irritable Bowel Syndrome (IBS) is a common functional gut disorder.
OSCAR Care GroupMar 23, 2022Aged Care Dietitians: Why we love what we do [VIDEO]Our Allied Health team consists of 16 passionate and qualified Dietitians. Here's why they love being a Aged Care Dietitian