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OSCAR Care Group
Sep 29, 2022
Let’s have a heart to heart: Top 7 Food tips for a healthy heart
It wouldn’t be a shock too many to hear that we can’t live without our hearts. But why are our hearts so important? Our heart is actually...
OSCAR Care Group
Sep 28, 2022
Milk it! Nutritional benefits of milk in growing bodies
Whether it be full cream, used to make ice cream, lactose free or transformed into brie, milk has been and continues to be a staple food...
OSCAR Care Group
Sep 7, 2022
Uncovering the truths about eating for a healthy headspace
We know it hasn’t been easy for staff within hospitality, Aged Care and Childcare industries lately. Did you know that the food we eat...
OSCAR Care Group
Sep 2, 2022
Do food choices affect Asthma?
Asthma affects just under 2.7 million Australians - that’s 1 out of 10 of us! When people with asthma feel supported, they manage their...
OSCAR Care Group
Aug 16, 2022
How we’re fighting malnutrition in aged care residents
Malnutrition is a serious health condition that impacts the lives of many people. Unfortunately, the prevalence of malnutrition stands at...
OSCAR Care Group
Jul 1, 2022
Vitamin C: Boosting your Immune System this Winter
Winter is very much here. There are so many colds and flus going around currently, and we still have very high Covid case numbers around....
OSCAR Care Group
Jun 8, 2022
Why are you following a Gluten Free Diet, if you don’t have Coeliac Disease?
Did you know that so many people follow a gluten free diet when it is not recommended by a health professional that they do? Many...
OSCAR Care Group
May 31, 2022
Healthy bowels: How to minimize your risk of bowel cancer
Bowel health may not be a popular topic of conversation over dinner but keeping our bowels healthy is super important for our overall...
OSCAR Care Group
May 22, 2022
What’s the big deal about food allergies? The simple answer: life or death.
In Australia and New Zealand, the occurrence of food allergy is at its highest peak, with allergies now estimated to effect around 1 in 5...
OSCAR Care Group
May 16, 2022
Coeliac Disease: The gluten-free lifestyle
Coeliac Disease can sound quite scary to those who may not know what it is. By all rights, coeliac disease is a serious condition as it...
OSCAR Care Group
Apr 7, 2022
Navigating high energy, high protein (HEHP) diets this Easter
What is a high energy, high protein diet or HEHP? It is a type of diet designed to minimise weight loss, help with gain weight in...
OSCAR Care Group
Apr 1, 2022
IBS Awareness
Welcome to April, also known as IBS Awareness Month. Irritable Bowel Syndrome (IBS) is a common functional gut disorder.
OSCAR Care Group
Mar 23, 2022
Aged Care Dietitians: Why we love what we do [VIDEO]
Our Allied Health team consists of 16 passionate and qualified Dietitians. Here's why they love being a Aged Care Dietitian
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