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OSCAR Care Group
Apr 30
Keeping Your Gut Happy
Gut health is key to overall mental and physical wellbeing. Our gut is influenced by so much, including what we eat and drink, our age,...
OSCAR Care Group
Apr 24
Lactose Intolerance: The Dairy Dilemma
Lactose intolerance is a rather common food intolerance that occurs when the body can’t digest lactose properly. Lactose is a type of...
OSCAR Care Group
Apr 10
Telehealth appointment with a Dietitian
Unlike other medical services, Dietitians don’t require physical tests or examinations as part consultation. Therefore, making telehealth...
OSCAR Care Group
Apr 8
Nourishing Your Mind Through Food
Have you ever been in situations that made you feel nauseous, or like there are “butterflies” in your stomach? That’s your gut and brain...
OSCAR Care Group
Feb 20, 2023
Flipping delicious and healthy Pancakes
Old or young, Pancakes are a delicious brekky or brunch option no matter your age. The array of different toppings, make them very...
OSCAR Care Group
Jun 8, 2022
Why are you following a Gluten Free Diet, if you don’t have Coeliac Disease?
Did you know that so many people follow a gluten free diet when it is not recommended by a health professional that they do? Many...
OSCAR Care Group
May 31, 2022
Healthy bowels: How to minimize your risk of bowel cancer
Bowel health may not be a popular topic of conversation over dinner but keeping our bowels healthy is super important for our overall...
OSCAR Care Group
May 16, 2022
Coeliac Disease: The gluten-free lifestyle
Coeliac Disease can sound quite scary to those who may not know what it is. By all rights, coeliac disease is a serious condition as it...
OSCAR Care Group
Apr 1, 2022
IBS Awareness
Welcome to April, also known as IBS Awareness Month. Irritable Bowel Syndrome (IBS) is a common functional gut disorder.
OSCAR Care Group
Mar 2, 2022
Treatment & Prevention of gastro in childcare centres
Here’s a reminder of the warning signs, prevention tips and possible complications of gastro
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