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OSCAR Care Group

Oct 20

Bone Appètit: Diet and Osteoporosis

Much like the rest of our body, bones are constantly being broken down and rebuilt. Osteoporosis occurs when bones lose important...

OSCAR Care Group

Jun 21

Fussy Eating Tricks

From our Lunch from a Dietitian series of Webinar, our latest episode covers Fussy Eating Tricks for Parents and Childcare Educators....

OSCAR Care Group

Jun 19

Need a NDIS Dietitian?

Living with a disability and not sure if you need to see a Dietitian? Or you have been recommended to see one, but not sure what it...

Supporting Swallowing and Communication for People with Huntington’s Disease

OSCAR Care Group

May 22

Supporting Swallowing and Communication for People with Huntington’s Disease

Huntington’s disease is a progressive, neurodegenerative disease that causes nerve cells in parts of the brain to die. It is estimated...

OSCAR Care Group

Apr 30

Keeping Your Gut Happy

Gut health is key to overall mental and physical wellbeing. Our gut is influenced by so much, including what we eat and drink, our age,...

When Sensory Issues Impact Food and Eating in Children

OSCAR Care Group

Apr 22

When Sensory Issues Impact Food and Eating in Children

For children with sensory issues, introducing new foods can be a difficult and uncomfortable journey. This is when the dislike of new foods

OSCAR Care Group

Apr 5

Why see a Dietitian?

The roles and expertise of Dietitians are varied and ever growing. For many people, the thought of seeing a Dietitian can be daunting and...

OSCAR Care Group

Sep 19, 2023

Why I love being a Dietitian

Every one of our Dietitians is proudly an Accredited Practising Dietitian who works hard, is enthusiastic and so motivated to making such...

OSCAR Care Group

Sep 13, 2023

Dementia and Nutrition

In 2023, it is estimated that more than 400,000 Australians are living with dementia. Without a medical breakthrough, it is expected that...

Food For Thought: Exploring the Relationship Between Diet and Headaches

OSCAR Care Group

Sep 4, 2023

Food For Thought: Exploring the Relationship Between Diet and Headaches

Severe headaches can be debilitating. They can affect one’s ability to work, eat, sleep, exercise, perform daily tasks, and engage in...

OSCAR Care Group

Aug 17, 2023

Growing Good Eaters

When we think of “healthy eating”, we often think of fruits, vegetables, fresh foods and limiting “junk” foods. However, healthy eating...

The Healing Bite: Using Nutritious Foods to mend your Wounds

OSCAR Care Group

Aug 15, 2023

The Healing Bite: Using Nutritious Foods to mend your Wounds

When trying to negotiate the complexity of wound care, it is often easy to overlook a person’s nutritional status and the impact of their...

Autism: Nutrition challenges and tips from a Dietitian

OSCAR Care Group

Mar 31, 2023

Autism: Nutrition challenges and tips from a Dietitian

For children and teens with Autism Spectrum Disorder (ASD), a nutritious, balanced diet can make a world of difference in their ability...

If you want to learn more about your pee? Urine Luck!

OSCAR Care Group

Mar 21, 2023

If you want to learn more about your pee? Urine Luck!

The next time you take a leak, make sure you have a peek, as you may be able to gain some valuable information about your health. Your...

Manage your Cholesterol to keep your Heart Healthy this Valentine’s Day

OSCAR Care Group

Feb 9, 2023

Manage your Cholesterol to keep your Heart Healthy this Valentine’s Day

With Valentine’s Day around the corner, there seems to be a heart breaker lurking in the background, also known as High Cholesterol....

We’re proud to be embarking on our 15th year in business!

OSCAR Care Group

Jan 16, 2023

We’re proud to be embarking on our 15th year in business!

That’s fifteen years of providing expert food safety knowledge and care. We think this is worth celebrating. With this important...

OSCAR Care Group

Sep 30, 2022

We’re so proud of our Dietitians

In a world where every celebrity, social media influencer and even your neighbour thinks they are nutrition experts, many people are...

Let’s have a heart to heart: Top 7 Food tips for a healthy heart

OSCAR Care Group

Sep 29, 2022

Let’s have a heart to heart: Top 7 Food tips for a healthy heart

It wouldn’t be a shock too many to hear that we can’t live without our hearts. But why are our hearts so important? Our heart is actually...

Milk it! Nutritional benefits of milk in growing bodies

OSCAR Care Group

Sep 28, 2022

Milk it! Nutritional benefits of milk in growing bodies

Whether it be full cream, used to make ice cream, lactose free or transformed into brie, milk has been and continues to be a staple food...

OSCAR Care Group

Sep 19, 2022

Dementia awareness: You are not alone

Dementia is one of the worlds most feared illnesses. Its cruel and relentless nature and the way it impacts families is certainly...

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