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Bone Appètit: Diet and Osteoporosis
Much like the rest of our body, bones are constantly being broken down and rebuilt. Osteoporosis occurs when bones lose important...
OSCAR Care Group
Oct 20, 2024


Fussy Eating Tricks
From our Lunch from a Dietitian series of Webinar, our latest episode covers Fussy Eating Tricks for Parents and Childcare Educators....
OSCAR Care Group
Jun 21, 2024


Need a NDIS Dietitian?
Living with a disability and not sure if you need to see a Dietitian? Or you have been recommended to see one, but not sure what it...
OSCAR Care Group
Jun 19, 2024


Supporting Swallowing and Communication for People with Huntington’s Disease
Huntington’s disease is a progressive, neurodegenerative disease that causes nerve cells in parts of the brain to die. It is estimated...
OSCAR Care Group
May 22, 2024


Keeping Your Gut Happy
Gut health is key to overall mental and physical wellbeing. Our gut is influenced by so much, including what we eat and drink, our age,...
OSCAR Care Group
Apr 30, 2024


When Sensory Issues Impact Food and Eating in Children
For children with sensory issues, introducing new foods can be a difficult and uncomfortable journey. This is when the dislike of new foods
OSCAR Care Group
Apr 22, 2024


Why see a Dietitian?
The roles and expertise of Dietitians are varied and ever growing. For many people, the thought of seeing a Dietitian can be daunting and...
OSCAR Care Group
Apr 5, 2024


Why I love being a Dietitian
Every one of our Dietitians is proudly an Accredited Practising Dietitian who works hard, is enthusiastic and so motivated to making such...
OSCAR Care Group
Sep 19, 2023


Dementia and Nutrition
In 2023, it is estimated that more than 400,000 Australians are living with dementia. Without a medical breakthrough, it is expected that...
OSCAR Care Group
Sep 13, 2023


Food For Thought: Exploring the Relationship Between Diet and Headaches
Severe headaches can be debilitating. They can affect one’s ability to work, eat, sleep, exercise, perform daily tasks, and engage in...
OSCAR Care Group
Sep 4, 2023


Growing Good Eaters
When we think of “healthy eating”, we often think of fruits, vegetables, fresh foods and limiting “junk” foods. However, healthy eating...
OSCAR Care Group
Aug 17, 2023


The Healing Bite: Using Nutritious Foods to mend your Wounds
When trying to negotiate the complexity of wound care, it is often easy to overlook a person’s nutritional status and the impact of their...
OSCAR Care Group
Aug 15, 2023


Autism: Nutrition challenges and tips from a Dietitian
For children and teens with Autism Spectrum Disorder (ASD), a nutritious, balanced diet can make a world of difference in their ability...
OSCAR Care Group
Mar 31, 2023


Manage your Cholesterol to keep your Heart Healthy this Valentine’s Day
With Valentine’s Day around the corner, there seems to be a heart breaker lurking in the background, also known as High Cholesterol....
OSCAR Care Group
Feb 9, 2023


We’re proud to be embarking on our 15th year in business!
That’s fifteen years of providing expert food safety knowledge and care. We think this is worth celebrating. With this important...
OSCAR Care Group
Jan 16, 2023


We’re so proud of our Dietitians
In a world where every celebrity, social media influencer and even your neighbour thinks they are nutrition experts, many people are...
OSCAR Care Group
Sep 30, 2022


Let’s have a heart to heart: Top 7 Food tips for a healthy heart
It wouldn’t be a shock too many to hear that we can’t live without our hearts. But why are our hearts so important? Our heart is actually...
OSCAR Care Group
Sep 29, 2022


Milk it! Nutritional benefits of milk in growing bodies
Whether it be full cream, used to make ice cream, lactose free or transformed into brie, milk has been and continues to be a staple food...
OSCAR Care Group
Sep 28, 2022


Dementia awareness: You are not alone
Dementia is one of the worlds most feared illnesses. Its cruel and relentless nature and the way it impacts families is certainly...
OSCAR Care Group
Sep 19, 2022


How to help young children reach their communication milestones
Communication milestones are a significant part of any child’s life. From making their first sounds, to saying words and eventually...
OSCAR Care Group
Sep 14, 2022
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