OSCAR Care Group
Bone Appètit: Diet and Osteoporosis
Much like the rest of our body, bones are constantly being broken down and rebuilt. Osteoporosis occurs when bones lose important...
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OSCAR Care Group
Oct 15
Teaching children about the importance of Handwashing
Handwashing is an important practice for maintaining good health and hygiene, especially for children. Teaching children the importance...
OSCAR Care Group
Oct 14
Fresh, Frozen, or Canned Vegetables – which one is better?
Data from the Australian Bureau of Statistics shows Australians are buying less and less vegetables, falling well below the recommended...
OSCAR Care Group
Oct 11
Is this a Fruit or a Vegetable?
Is a tomato a fruit? Are cucumbers classified as a fruit or a vegetable? How about avocados – are avocados a vegetable or a fruit? ...
OSCAR Care Group
Sep 30
But first, coffee
Coffee is truly a lifesaver during those early mornings and late nights. The caffeine in our favourite brew works wonders in perking us...
OSCAR Care Group
Sep 20
Dementia and Speech Pathology is more than Dysphagia
This Dementia Action Week, our Speech Pathology team are highlighting how they can help people with Dementia for more than dysphagia....
OSCAR Care Group
Sep 8
Physiotherapy: Dry Needling
Have you heard the buzz of dry needling in the physiotherapy community and wondered if it is for you? Dry Needling is an accessible and...
OSCAR Care Group
Sep 6
Yes, you need to see a Dietitian if you have PCOS!
Management of PCOS starts with diet and lifestyle! Personalised dietary advice from an expert Dietitian improves your overall health and...
OSCAR Care Group
Aug 22
Uncovering the Link between Nutrition and Child Behaviour
Have you ever had your mind boggled over the mystery of how little ones seem to have boundless energy one moment and then suddenly crash...
OSCAR Care Group
Aug 12
Nurturing healthy bones in growing children for a lifetime of strength
Childhood is the biggest opportunity to build strong bones for life. It sets a solid foundation for future bone health. Most of our bone...
OSCAR Care Group
Aug 5
A Deep Dive into Stroke Recovery with a Speech Pathologist
Stroke is a serious health concern in Australia, affecting a substantial portion of the population. The latest figures from the Stroke...
OSCAR Care Group
Jul 17
Scoops of Joy: The Sweet World of Ice Cream
A scoop of ice cream is like taking a delightful journey through a frozen wonderland, where each bite is a moment of pure bliss. But what...
OSCAR Care Group
Jul 15
Ice Cream, an unsuspecting choking risk
As the temperature drops and frosty mornings begin, on comes the heaters, hot foods and drinks, and nights rugged up in blankets....
OSCAR Care Group
Jul 9
How Speech Pathologists can support you with your mealtimes
A lot of us look forward to eating food and enjoying our mealtimes every single day. For some, eating food is more than just fuelling the...
OSCAR Care Group
Jul 1
Got a cold one? How alcohol can impact your health.
Picking up a slab, getting on the sauce, here for the champers, pig’s ear or a simple bevvie. Alcohol is very much a part of the...
OSCAR Care Group
Jun 21
Fussy Eating Tricks
From our Lunch from a Dietitian series of Webinar, our latest episode covers Fussy Eating Tricks for Parents and Childcare Educators....
OSCAR Care Group
Jun 19
Need a NDIS Dietitian?
Living with a disability and not sure if you need to see a Dietitian? Or you have been recommended to see one, but not sure what it...
OSCAR Care Group
May 29
Un-glueing Gluten
The phrase “gluten-free” has taken over and become common everyday lingo with one person after another swearing by this new diet,...
OSCAR Care Group
May 27
Believe it or Nut: Peanut Allergies are a Big Deal
In a world where peanuts are widely used in cuisines and snacks, the mention of them can send shivers down the spine of those living with...
OSCAR Care Group
May 24
Egg Allergies - What You Need to Know
Having an egg allergy is one of the most common allergies to have, especially for infants and young children. With symptoms ranging from...
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