OSCAR Care Group
Managing Food Allergies under PEAL
The welcomed change to allergen label on food products is here called Plain English Allergen Labelling or PEAL. PEAL has now been...
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OSCAR Care Group
May 22
Supporting Swallowing and Communication for People with Huntington’s Disease
Huntington’s disease is a progressive, neurodegenerative disease that causes nerve cells in parts of the brain to die. It is estimated...
OSCAR Care Group
May 21
All about Gout!
Gout is a common condition that is increasing in prevalence in Australia, however, with the right care, it can be effectively treated and...
OSCAR Care Group
May 15
Moo-ve over Allergies: Navigating life without Milk
A world without milkshakes, cheese platters or the joy of dunking cookies into a glass of milk. This may be a reality for some due to a...
OSCAR Care Group
May 6
The Moderation Movement
"Everything in moderation” - a balanced approach to a healthy lifestyle OR an excuse for poor dietary choices? The idea of moderation...
OSCAR Care Group
Apr 30
Keeping Your Gut Happy
Gut health is key to overall mental and physical wellbeing. Our gut is influenced by so much, including what we eat and drink, our age,...
OSCAR Care Group
Apr 24
Lactose Intolerance: The Dairy Dilemma
Lactose intolerance is a rather common food intolerance that occurs when the body can’t digest lactose properly. Lactose is a type of...
OSCAR Care Group
Apr 22
When Sensory Issues Impact Food and Eating in Children
For children with sensory issues, introducing new foods can be a difficult and uncomfortable journey. This is when the dislike of new foods
OSCAR Care Group
Apr 10
Telehealth appointment with a Dietitian
Unlike other medical services, Dietitians don’t require physical tests or examinations as part consultation. Therefore, making telehealth...
OSCAR Care Group
Apr 9
RECIPE: Grilled Salmon with Warm Potato Salad
This is a mouth-watering recipe with a great balance of fish, carrots, beans and potatoes. Salmon is a great source of so many...
OSCAR Care Group
Apr 8
Nourishing Your Mind Through Food
Have you ever been in situations that made you feel nauseous, or like there are “butterflies” in your stomach? That’s your gut and brain...
OSCAR Care Group
Apr 5
Why see a Dietitian?
The roles and expertise of Dietitians are varied and ever growing. For many people, the thought of seeing a Dietitian can be daunting and...
OSCAR Care Group
Mar 20
The big 3 of wellbeing: Food, exercise and a good night’s sleep
Do you ever wake up feeling more exhausted than when you went to bed? Too tired to prepare a nutritious meal? Too tired to get out of the...
OSCAR Care Group
Mar 19
How to Help Early Language Development
Did you know that one of the best ways to support early language development is by talking to your child during normal routines? We will...
OSCAR Care Group
Mar 15
Egg Safety: Take egg-xtra care
The humble egg is a delicious and versatile kitchen staple. From buttery scrambled eggs, hearty quiches, Christmas pavs and birthday...
OSCAR Care Group
Mar 8
The Sunny Side of Eggs
Let’s talk about the egg-citing world of eggs! Eggs are an egg-cellent addition to our diets thanks to their nutrient content and...
OSCAR Care Group
Feb 26
Your Cool Guide to Frozen Yoghurt
Is it yoghurt? Is it ice cream? This creamy frozen treat has surged in popularity, claiming shelf space in grocery stores, and prompting...
OSCAR Care Group
Jan 25
Feeding Growth Not Guilt: Why we should stop using food-based reward systems at home and in childcare
“Finish your dinner or no dessert”, most of us have said this or have had this said to us at one time or another. How about, “if you’re...
OSCAR Care Group
Oct 24, 2023
Pasta-tively Amazing! How to include pasta as part of a healthy meal.
Pasta is a perfect foundation for healthy, nutritious, and satisfying meals. It is generally eaten with nutrient-dense food partners,...
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OSCAR Care Group
Oct 24, 2023
16 common food myths debunked by a Dietitian [VIDEO]
How many times have you googled something, seen something on social media or by a celebrity or influencer and been left feeling more...
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